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I’m Getting FAT??!!
The other day I was discussing clothing fashion and store sales with my friend when she said “they never have our size on sale!” Innocent words you would think, but my thought was, “what size does she...
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Body Image: Can We Ever Win?
We usually recycle magazines at our office and the other day I took two of my magazines – a Fairlady and Shape Magazine to work. I noticed that my colleagues wouldn’t even look at the Shape Mag. I...
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Michelle Obama’s Arms
Michelle Obama’s arms have probably gotten more coverage than her husband’s policy decisions. Apparently women have been asking their personal trainers how to get their arms like Mrs Obama’s pretty...
View ArticleConsidering changing to a Vegetarian diet
As I’m writing this I’m so conflicted. In all consciousness I cannot eat the meat of animals anymore. Not the mass produced kinds that are injected with hormones and inhumanely housed, anyway....
View ArticleExercise: Sometimes Obsession is Good!
I read an article the other day in my mother’s Weigh-Less Magazine that too much exercising can become bad for you… which I think is a load of rubbish! Firstly our bodies will decide for itself when...
View ArticleStarting the New Year…too late for Resolutions?
It doesn’t feel like the serious part of the New Year has started yet, but it will next week when I head off to work. Though I’m NOT into making resolutions, I do have a few goals, plans, aspirations...
View ArticleMy life as a Vegetarian – 6 months later
Its been 6 months since I last ate meat and I havent missed it, except sometimes I feel a bit envious when my dining companions eat seafood and snoek in particular. However, I doubt if I could eat it,...
View ArticleNewest Diet Craze? The Dukan Diet
Jennifer Lopez, Giselle Bunchen, and even the newest Duchess of Cambirdge, the former Kate Middleton, are said to have followed the Dukan Diet. It was invented to a French physician, Pierre Dukan. With...
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The Latest Diet Craze
Apparently the latest diet craze amongst celebrities like Lady Gaga, Jennifer Aniston and the like is…wait for it…baby food! You’ve read that right! BABY FOOD! Has the world lost its collective mind???...
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Is cauliflower the answer to life’s big mysteries?
My Facebook timeline has recently been taken over by cauliflower. The vegetable. Every health or fitness page has been praising the virtues of the humble (or so I thought) cauliflowerI’ve always loved...
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